Walking Through a Door Erases Memory: What Is the “Doorstep Effect”?

Have you ever forgotten what you were going to do when you walked into another room? You got up to get something in the kitchen, but when you got there, you didn’t remember why you were there. Scientists explain this situation with an interesting neurological phenomenon called the “doorstep effect” or the “location updating effect.” So what is the “Doorstep Effect”?

Those moments when you forget what you’re doing while walking from one room to another are based on a scientific explanation. This situation, called the “doorway effect”, provides striking details about how our brain processes memory.
A study conducted at the University of Notre Dame in 2011 revealed important findings regarding how the doorway effect affects our memory.

According to the study, when we pass from one room to another, our brain separates the information it is currently carrying into a new section. This occurs with the activation of a mechanism called the “event horizon model”.

One of the researchers, Gabriel Radvansky, states that passing through doors acts as an “event boundary” in our minds and separates memories into different sections. This can cause you to forget what you were doing at the time.

Another study from 2014 revealed another interesting finding: The doorway effect can occur even if there is no physical door. The researchers discovered that even just imagining walking through a doorway affected memory. This shows that our brain works based on mental context changes, not perceptual information.
However, the doorway effect may not always be seen consistently. In another study conducted in 2021, participants were subjected to memory tests while navigating between rooms in a virtual environment. In the first experiment, it was observed that doors had no effect on memory.

However, in the second experiment, the doorway effect occurred more frequently when participants were engaged in an additional task, such as counting on one hand.
This shows that memory is directly related not only to context change but also to mental load.

Psychologist Tom Stafford states that these effects are not only caused by physical transitions but also by mental environment changes. According to him, trying to remember parts of a plan while moving from one room to another causes attention to be distracted.
“The doorstep effect is like that moment when one of the plates you are spinning falls off,” says Stafford, drawing attention to the fact that small but important details can be forgotten when our attention is divided.

Next time you forget what you had in mind while walking through a door, remember that maybe your brain is trying to change context!

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